Vegan Archives -

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INGREDIENTS Sauce 1 lb of Ground Turkey 1 Large Handful of Spinach 1 tsp Dried Basil 1 Bay Leaf 2 Garlic Cloves ½ Cup of Chopped Zucchini ¼ Cup of Fresh Italian Parsley 4 oz of Chopped Eggplant 1 tsp of Dried Oregano ¼ tsp of Dried Thyme 24 oz of Canned Tomatoes 3 oz of Canned Tomato Paste 12 oz of Canned Tomato Sauce 8 oz of Preferred Broth ½ tsp of Ground Black Pepper 2 Dashes of Ground Cloves 1 tbsp of Granulated Sugar 1 tbs of Sea Salt 1 tbsp of Olive Oil ¼Cup of Organic Apple Cider Vinegar or Organic Red Wine

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INGREDIENTS Sauce 1 lb of Ground Turkey 1 Large Handful of Spinach 1 tsp Dried Basil 1 Bay Leaf 2 Garlic Cloves ½ Cup of Chopped Zucchini ¼ Cup of Fresh Italian Parsley 4 oz of Chopped Eggplant 1 tsp of Dried Oregano ¼ tsp of Dried Thyme 24 oz of Canned Tomatoes 3 oz of Canned Tomato Paste 12 oz of Canned Tomato Sauce 8 oz of Preferred Broth ½ tsp of Ground Black Pepper 2 Dashes of Ground Cloves 1 tbsp of Granulated Sugar 1 tbs of Sea Salt 1 tbsp of Olive Oil ¼Cup of Organic Apple Cider Vinegar or Organic Red Wine

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INGREDIENTS Sauce 1 lb of Ground Turkey 1 Large Handful of Spinach 1 tsp Dried Basil 1 Bay Leaf 2 Garlic Cloves ½ Cup of Chopped Zucchini ¼ Cup of Fresh Italian Parsley 4 oz of Chopped Eggplant 1 tsp of Dried Oregano ¼ tsp of Dried Thyme 24 oz of Canned Tomatoes 3 oz of Canned Tomato Paste 12 oz of Canned Tomato Sauce 8 oz of Preferred Broth ½ tsp of Ground Black Pepper 2 Dashes of Ground Cloves 1 tbsp of Granulated Sugar 1 tbs of Sea Salt 1 tbsp of Olive Oil ¼Cup of Organic Apple Cider Vinegar or Organic Red Wine

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INGREDIENTS Sauce 1 lb of Ground Turkey 1 Large Handful of Spinach 1 tsp Dried Basil 1 Bay Leaf 2 Garlic Cloves ½ Cup of Chopped Zucchini ¼ Cup of Fresh Italian Parsley 4 oz of Chopped Eggplant 1 tsp of Dried Oregano ¼ tsp of Dried Thyme 24 oz of Canned Tomatoes 3 oz of Canned Tomato Paste 12 oz of Canned Tomato Sauce 8 oz of Preferred Broth ½ tsp of Ground Black Pepper 2 Dashes of Ground Cloves 1 tbsp of Granulated Sugar 1 tbs of Sea Salt 1 tbsp of Olive Oil ¼Cup of Organic Apple Cider Vinegar or Organic Red Wine

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INGREDIENTS Sauce 1 lb of Ground Turkey 1 Large Handful of Spinach 1 tsp Dried Basil 1 Bay Leaf 2 Garlic Cloves ½ Cup of Chopped Zucchini ¼ Cup of Fresh Italian Parsley 4 oz of Chopped Eggplant 1 tsp of Dried Oregano ¼ tsp of Dried Thyme 24 oz of Canned Tomatoes 3 oz of Canned Tomato Paste 12 oz of Canned Tomato Sauce 8 oz of Preferred Broth ½ tsp of Ground Black Pepper 2 Dashes of Ground Cloves 1 tbsp of Granulated Sugar 1 tbs of Sea Salt 1 tbsp of Olive Oil ¼Cup of Organic Apple Cider Vinegar or Organic Red Wine

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INGREDIENTS Sauce 1 lb of Ground Turkey 1 Large Handful of Spinach 1 tsp Dried Basil 1 Bay Leaf 2 Garlic Cloves ½ Cup of Chopped Zucchini ¼ Cup of Fresh Italian Parsley 4 oz of Chopped Eggplant 1 tsp of Dried Oregano ¼ tsp of Dried Thyme 24 oz of Canned Tomatoes 3 oz of Canned Tomato Paste 12 oz of Canned Tomato Sauce 8 oz of Preferred Broth ½ tsp of Ground Black Pepper 2 Dashes of Ground Cloves 1 tbsp of Granulated Sugar 1 tbs of Sea Salt 1 tbsp of Olive Oil ¼Cup of Organic Apple Cider Vinegar or Organic Red Wine

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INGREDIENTS Sauce 1 lb of Ground Turkey 1 Large Handful of Spinach 1 tsp Dried Basil 1 Bay Leaf 2 Garlic Cloves ½ Cup of Chopped Zucchini ¼ Cup of Fresh Italian Parsley 4 oz of Chopped Eggplant 1 tsp of Dried Oregano ¼ tsp of Dried Thyme 24 oz of Canned Tomatoes 3 oz of Canned Tomato Paste 12 oz of Canned Tomato Sauce 8 oz of Preferred Broth ½ tsp of Ground Black Pepper 2 Dashes of Ground Cloves 1 tbsp of Granulated Sugar 1 tbs of Sea Salt 1 tbsp of Olive Oil ¼Cup of Organic Apple Cider Vinegar or Organic Red Wine

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INGREDIENTS Sauce 1 lb of Ground Turkey 1 Large Handful of Spinach 1 tsp Dried Basil 1 Bay Leaf 2 Garlic Cloves ½ Cup of Chopped Zucchini ¼ Cup of Fresh Italian Parsley 4 oz of Chopped Eggplant 1 tsp of Dried Oregano ¼ tsp of Dried Thyme 24 oz of Canned Tomatoes 3 oz of Canned Tomato Paste 12 oz of Canned Tomato Sauce 8 oz of Preferred Broth ½ tsp of Ground Black Pepper 2 Dashes of Ground Cloves 1 tbsp of Granulated Sugar 1 tbs of Sea Salt 1 tbsp of Olive Oil ¼Cup of Organic Apple Cider Vinegar or Organic Red Wine

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INGREDIENTS Sauce 1 lb of Ground Turkey 1 Large Handful of Spinach 1 tsp Dried Basil 1 Bay Leaf 2 Garlic Cloves ½ Cup of Chopped Zucchini ¼ Cup of Fresh Italian Parsley 4 oz of Chopped Eggplant 1 tsp of Dried Oregano ¼ tsp of Dried Thyme 24 oz of Canned Tomatoes 3 oz of Canned Tomato Paste 12 oz of Canned Tomato Sauce 8 oz of Preferred Broth ½ tsp of Ground Black Pepper 2 Dashes of Ground Cloves 1 tbsp of Granulated Sugar 1 tbs of Sea Salt 1 tbsp of Olive Oil ¼Cup of Organic Apple Cider Vinegar or Organic Red Wine

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Ingredients 1 1/2 packed tablespoons (15g) of minced fresh ginger (don’t skimp!) 1 1/2 packed tablespoons (15g) of minced garlic 8 cups (1,920g) low-sodium vegetable broth, separated 3 tablespoons (54g) mellow white miso (I used Cold Mountain at Sprouts in the refrigerated section) 2 tablespoons (4g) dried parsley 1 tablespoon (15g) low-sodium soy sauce 3/4 teaspoon fine salt and 1/2 teaspoon black pepper 1 packed cup (110g) chopped green onions, separated 2 can of Palmini Linguine Noodles Preservatives. I got both at Sprouts, Costco also sells them.) Optional: toasted sesame seeds and hot sauce

dixie-hwy

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