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INGREDIENTS: Sauce - 1 lb of Ground Turkey - 1 Large Handful of Spinach - 1 tsp Dried Basil - 1 Bay Leaf - 2 Garlic Cloves - ½ Cup of Chopped Zucchini - ¼ Cup of Fresh Italian Parsley - 4 oz of Chopped Eggplant - 1 tsp of Dried Oregano - ¼ tsp of Dried Thyme - 24 oz of Canned Tomatoes - 3 oz of Canned Tomato Paste - 12 oz of Canned Tomato Sauce - 8 oz of Preferred Broth - ½ tsp of Ground Black Pepper - 2 Dashes of Ground Cloves - 1 tbsp of Granulated Sugar - 1 tbs of Sea Salt - 1 tbsp of Olive Oil - ¼Cup of Organic Apple Cider Vinegar or Organic Red Wine

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INGREDIENTS: 13 x 9 Baking Pan - 2 Cans of Palmini Lasagna - 2 large Eggs - 1 ½ Cup of Ricotta - 1 lb of Ground Beef - 2 Cups of Marinara Sauce - 1 Cup of Diced Onions - 1 tbsp of Minced Garlic - 2 tbsp of Parsley - 1 tbsp of Basil - 1 tbsp of Oregano - 1 tsp of nutmeg - Salt and Pepper ½ Cup of Parmesan Cheese 1 Cup or Mozzarella (or Provolone)

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INGREDIENTS: 14 oz Jars Palmini Linguine - 2 cups Coconut milk (or any milk) - 1 cup Cashews, soaked - 1/2 Butternut squash - 2 1/2 cup Coconut milk - 1/4 tsp Cumin - 1/4 tsp Nutmeg - 1/4 tsp Turmeric - 1 tsp Sea Salt - 1/2 tsp Black Pepper - Extra-virgin olive oil cooking spray - 2 Garlic cloves, minced - 1/2 Onion, chopped - Toppings: 1 tbsp Fresh sage, chopped - Chili flakes