INGREDIENTS: 2 tbsp extra virgin olive oil - 1 onion, diced - 1 red pepper, diced - 5 cloves garlic - 28 oz diced tomatoes - 19 oz (1 can) black beans, drained + rinsed - 19 oz (1 can) navy beans, drained + rinsed - 250g barley, spelt & lentil blend - 500 ml water - 4 tbsp chili powder - 2 tbsp raw cacao powder - 2 tsp cumin - 1 tsp smoked paprika - 1 tsp salt (or more, give it a taste and decide)
INGREDIENTS: 𝗧𝗛𝗘 𝗪𝗔𝗧𝗘𝗥𝗠𝗘𝗟𝗢𝗡 𝗧𝗨𝗡𝗔: 100g watermelon, cubed - 1-2 tbsp liquid aminos - 1/2 lime, juiced - 1 clove garlic, minced - 1 tsp sesame oil - 1/2 tbsp mirin
INGREDIENTS: 1 onion, chopped - 1 tbsp fresh ginger, grated - 4 cloves garlic, minced - 1/2 tsp red chilli flakes - 1/2 tsp salt - 1/2 tsp pepper - a drizzle of olive oil - 28 ounces diced tomatoes - 2-3 cups veggie stock - 5 tbsp peanut butter
