INGREDIENTS: 3-4 cups raw kale, torn or sliced (can sub any other leathery green) - 1 whole Avocado, diced or sliced - 4 oz tempeh (half a package, usually), seared in a hot skillet with avocado oil and 1/2 inch diced (can substitute seared tofu, chicken, egg) - 1/2 can of heated Palmini noodles (sub white beans) - 1/4 cup sunflower seeds or pepitas - 1 tablespoon hemp seeds - salt and fresh ground black pepper to taste
INGREDIENTS: 3/4 cup Almond butter - 1/4 cup Coconut aminos - 1/4 cup Lime juice - 1 cup Water - 2 Medium garlic cloves, minced - 2 tablespoons Minced ginger - 1/4 cup Olive oil - 1 tablespoons Coconut vinegar - 1 squirt Liquid stevia
INGREDIENTS: 1 can of Palmini Noodles - 1 lb Fresh Shrimp - 1 Cup of Heavy Whipping Cream - 1/2 Chicken or Vegetable Stock - 1 cup Parmesan Cheese - 2 tbsp Kerrygold or real butter - 1 tbsp Minced Garlic - 1 tbsp Parsley - Pinch red pepper flakes - ¼ – ½ tsp of the following spic - Chili Powder - Paprika - Oregano - Garlic - Onion
INGREDIENTS: 2 tbsp Extra Virgin Olive Oil, divided - 5 bratwurst sausages (about 1 lb), casings removed - 1 tbsp Fennel Seeds - 1 Medium Carrot grated - 2 tbsp Garlic, finely chopped - 1 Oregano - 1 tsp Red Pepper Flakes (or more if desired) - 1/4 cup Ruby port wine - 1-28 oz Can whole peeled tomatoes - 3 Bay Leaves - 1 can Palmini Pasta, rinsed and drained - 2/3 cups Parmesan Cheese, grated - 1/2 cup Parsley, finely chopped
INGREDIENTS: 1 can Palmini Low Carb Noodles - 1 half an Oonion sliced thin - 1 stalk of Celery - 50 g Snow Peas fine julienne’d - 50 g Green Cabbage sliced thin - 2 tbsp Tamari or soy Sauce - 1 tbsp Dark soy Sauce - 2 tbsp Avocado oil - 2 cloves Garlic, minced - 1 tbsp Ginger, minced
INGREDIENTS: 2 cans Of Palmini Pasta - 3 lbs Cleaned shrimpchicken, baked + diced - 8 cups Chicken broth - Celery - Carrots - Onions - 1 teaspoon Thyme - 2 teaspoons Parsley - 4 Bay leaves - 1 teaspoon pepper - Salt and additional pepper to taste - Parsley (optional) to garnish
