Keto Archives -


INGREDIENTS 1 Tbsp avocado oil 1 zucchini, diced. 1 cup diced mushrooms 1/2 red onion, diced 1 red bell pepper. diced 1 green bell pepper, diced 15oz diced tomatoes Seasonings: 1/2 tsp garlic powder 1/2 tsp onion powder 1/2 tsp Italian seasoning 1/2 tsp oregano 1/2 tsp 21 salute seasoning Cheese: 2 cups of mozzarella or vegan alternative. 1 package of @palmini_pasta lasagna noodles.


INGREDIENTS 1 bunch lettuce ( chopped ) 1/3 cup mushrooms 1/3 cup cherries 1/2 avocado Palmini 1/3.cup Green herbs ( cilantro & parsley) Salad dressing: Vegan Caesar tahini 1/2 cup Caesar tahini 1 lemon juice 1/4 cup cold water Salt & pepper to taste


INGREDIENTS Palmini Pad Thai 1 can palmini pasta 2 cups slaw mix 1.5 cups red cabbage, very thinly sliced 1 cup romaine or kale, very thinly sliced 1 carrot, thinly sliced / julienned/ spiralized 1 zucchini, thinly sliced / julienned/ spiralized 1 bell pepper, very thinly sliced 1/2 cup green onions handful basil, minced Optional topper: toasted cashews, chopped


INGREDIENTS 1 can Palmini 1-2 chicken cutlets – thinly sliced 1/2 pepper – thinly sliced 1/2 cup shredded carrots 1/2 cup shredded cabbage Sauce: 1/2 low sodium soy sauce 1 tsp sesame oil 1 garlic clove – minced 1tsp ginger – minced 1 tbsp cornstarch


Ingredients The Sauce 2 tablespoons unsalted butter 2 Garlic cloves minced 1 cup onion chopped 10 ounces fresh baby spinach 4 cups Heavy cream 1 1/2 cups grated Parmesan 15 ounces Ricotta cheese 1/4 teaspoons black pepper 1 1/2 teaspoons salt Chicken and cheese filling 3 cups shredded rotisserie chicken 2 cans of Palmini Lasagna 3 cups shredded Mozzarella cheese


Ingredients Palmini Linguine or Palmini Angel Hair Chicken ¼ cup pine nuts 2 cups fresh basil leaves, packed ½ parmesan cheese, store bought shredded or ¾ cup freshly grated parmesan ½ tsp salt ¼ tsp black pepper 1 garlic clove 6 tbsp. extra virgin olive oil


INGREDIENTS Palmini linguine 1 tbsp sesame or olive oil 1 clove garlic, minced 1 egg (can omit to make vegan) 2 tbsp coconut aminos 1 tbsp fresh lime juice 1 tbsp rice vinegar (can omit and sub 2 tbsp lime juice instead) 2 tbsp coconut sugar 1 tsp peanut butter 1 tsp arrowroot powder (or thickener) dash crushed red pepper flakes 3 scallions, sliced 1/4 c peanuts, crushed lime wedge, for garnish ADD: protein & veggies of choice! I used baked tofu, broccoli, carrots & red bell peppers



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