Keto Archives - Page 2 of 5 -


INGREDIENTS Palmini linguine 1 tbsp sesame or olive oil 1 clove garlic, minced 1 egg (can omit to make vegan) 2 tbsp coconut aminos 1 tbsp fresh lime juice 1 tbsp rice vinegar (can omit and sub 2 tbsp lime juice instead) 2 tbsp coconut sugar 1 tsp peanut butter 1 tsp arrowroot powder (or thickener) dash crushed red pepper flakes 3 scallions, sliced 1/4 c peanuts, crushed lime wedge, for garnish ADD: protein & veggies of choice! I used baked tofu, broccoli, carrots & red bell peppers


INGREDIENTS Salad Ingredients: 1 Cup Arugula ¼ Cup Cherry Tomatoes Palmini Linguine ¼ Cup Corn 1 Sliced Cucumber ½ Avocado Salad Dressing Ingredients: ½ Cup @mysexyveggies Vegan Caesar Tahini 1 Lemon Juice ¼ Cup Cold Water Salt & Pepper to Taste


INGREDIENTS 1 organic ground beef, 85%/15% or 90%/10% 1container Trader Joe’s veggie mirepoix or 1/2 yellow onion, 3 carrots and 3 celery stalks, chopped ½cup crimini mushrooms, chopped 2cloves garlic, minced 120-oz. can crushed tomatoes 1cup good red wine, like cabernet or merlot 1 tomato paste 1 dried oregano 1 salt ½ pepper 1 red pepper flakes 1cup light coconut milk ⅓cup grated parmesan cheese olive oil Palmini


INGREDIENTS 2 15-oz. cans Palmini Hearts of Palm Lasagna noodles 1 cup plain unsweetened plant milk 1lb ground turkey 2 cups marinara sauce, plus 1/4 cup for pan 1 15-oz. container part-skim ricotta cheese 1 cup shredded mozzarella cheese 6 tbs. grated parmesan cheese 2 cloves garlic, minced 1 handful basil leaves, chopped olive oil salt and pepper


INGREDIENTS 2boneless, skinless chicken breasts, trimmed of fat 2 coconut or avocado oil 2 minced ginger or ginger paste 3cloves garlic, minced 3 miso paste 232-oz. boxes low sodium chicken broth 1 dried parsley 2 liquid or coconut aminos 1 sesame oil 115-oz. can Palmini hearts of palm linguini noodles


INGREDIENTS Sauce 1 lb of Ground Turkey 1 Large Handful of Spinach 1 tsp Dried Basil 1 Bay Leaf 2 Garlic Cloves ½ Cup of Chopped Zucchini ¼ Cup of Fresh Italian Parsley 4 oz of Chopped Eggplant 1 tsp of Dried Oregano ¼ tsp of Dried Thyme 24 oz of Canned Tomatoes 3 oz of Canned Tomato Paste 12 oz of Canned Tomato Sauce 8 oz of Preferred Broth ½ tsp of Ground Black Pepper 2 Dashes of Ground Cloves 1 tbsp of Granulated Sugar 1 tbs of Sea Salt 1 tbsp of Olive Oil ¼Cup of Organic Apple Cider Vinegar or Organic Red Wine


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